Sea Her Rise Retreats
Women’s Surf Retreats for 35+
If you have been searching for women’s surf retreats for over 35’s, surf trips for women, or a way to build confidence in the ocean with women at a similar stage of life, Sea Her Rise is for you.
We are a surf retreat experience designed specifically for women 35+, because we know you are not living the same life as a 20 year old learning to surf. You have different priorities, more life experience, and you want to feel comfortable, supported, and understood both in and out of the water.
At Sea Her Rise, we bring together women who want to surf more, feel stronger in the ocean, and connect with like minded women while travelling to some of the best surf destinations in the world.
Global Surf Retreats for Women 35+
Our international surf retreats for women are designed to give you the perfect balance of surf progression, connection, and time to actually enjoy where you are.
Each retreat includes:
- Daily surf coaching to build confidence and improve your skills
- Supportive, small group environments with women of a similar age
- Time to relax, reset, and enjoy the destination
- Experiences beyond surfing so you get more out of your trip
We carefully choose locations like Siargao in the Philippines and Lombok, or Byron Bay where you will find warm water, consistent waves, and a relaxed, welcoming atmosphere.
Designed for Women Who Want More Than Just a Surf Trip
This is not about being the best surfer in the water.
It is about:
- Building real confidence in the ocean
- Letting go of fear or self-doubt
-Connecting with women who are in a similar stage of life
- Having an experience that feels fun, supportive, and genuinely enjoyable
When you are surrounded by women who understand your pace and your mindset, everything changes. You relax, you back yourself, and your surfing naturally improves
Who is this Retreat for?
This retreat is designed for women aged 35+ who are beginner, advanced-beginner, or intermediate surfers (check out our surf level descriptions) whether you’re stepping on a board for the very first time, growing your skills after a handful of surfs, or already catching waves and wanting to progress your skills further. If you’re looking for supportive coaching, connection, and real progression, this retreat is for you.
Sea Her Rise is for you if:
You’re a woman 35+ who feels drawn to the ocean and wants to learn to surf or return to it
You value connection, support and shared experience over competition
You’re happy surfing in small groups and at your own pace
You’re looking for something that feels grounding, real and nourishing rather than intense or intimidating
How we hold space
Small groups so everyone is seen and supported
Qualified local surf coaches and experienced hosts
A calm, safety first approach in and out of the water
Time built in for rest, connection and reflection
An emphasis on confidence, comfort and enjoyment rather than pushing limits