A group of five women at the beach sitting and kneeling near surfboards, smiling and enjoying the sunny day with the ocean in the background.
A group of five women at the beach sitting and kneeling near surfboards, smiling and enjoying the sunny day with the ocean in the background.

Women’s 35+ Beginner Surf Day

November 28th 7am-3pm in Byron Bay

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Beginner Surf Day

Ready to start surfing or get back in the water with a little more confidence? Our Beginner Surf Day is designed specifically for women who are new to surfing or discovering surfing in midlife, with a supportive approach that recognises that learning to surf can look a little different as we get older.

Who is this day for?

This beginner surf day is designed for women aged 35+ who are beginner surfers. It could be your first time giving surfing a go or you have been on a couple of lessons and are looking to get some tips to progress your surfing (check out our surf levels here).

Your day begins with a beginner tailored surf lesson with Lets Go Surf, where you’ll learn the fundamentals of surfing in a fun and supportive environment. We then head into our Surf Confidence Workshop, where we explore the things that can make surfing feel easier and more enjoyable in midlife, including understanding the ocean, managing nerves, choosing the right conditions, learning surf etiquette and building confidence in the water.

Whether you’re starting your surfing journey later in life or getting back on a board after years away, this day is about building skills at your own pace, understanding your changing body and feeling confident enough to get out there and enjoy the waves.

Your Day Includes:

  • Mobility and surf-specific warm-up session, plus a take-home PDF so you can continue your practice and progress at home.

  • Videoed in-water surf coaching focused on improving pop up’s and confidence from qualified Let’s Go Surfing coaches and your hosts.

  • Personalised video analysis to celebrate your progress and identify ways to keep improving.

  • Surf confidence & wave knowledge workshop. Where we dive into the 3 pillars of surf confidence: understanding the ocean, pop ups and paddling (surf skills) and trusting yourself (mindset, fear & confidence).

  • Take home videos, photos and mobility program

  • Connection with like-minded women

Itinerary

7am - Arrival, welcome and goal setting.

7:30am - Surf mobility and stretch session.

8am - 11am - Beginner surf session with Let’s Go Surfing (surfboards and wetsuits included).

11am - 12pm - lunch break (Not included - Bring your own packed lunch or enjoy one of Byron’s many restaurants).

12pm - 2pm - Surf Confidence workshop

2pm - 3pm - Video analysis (you get to keep the video content of you surfing!)

3pm - 3:30pm - Reflection, setting future goals & farewell

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